2000 Calorie Diet Plan – 3 Meals/Day With Snacks

£60.00

Why Buy A Diet Plan?

For the majority of people, nutrition is the crux stopping them from achieving their health, athletic performance or body-composition based goals.

Many people have a general idea of what they should be eating to reach their goals, but do not know exactly how to put it all together. In other instances, people know what they should be eating, but do not know how much to eat – These are just a few of the many situations where having a precise diet plan is extremely useful.

A diet plan details everything you need to eat, in exact amounts, to push you further towards achieving your goal. Every meal, ingredient, calorie and macronutrient have been carefully calculated and displayed in a format that’s easy to follow.

I Don’t Know How Many Calories I Need!

No Problem! Send us an email and we’ll calculate it for free.

Product Description

A precise 2000 calorie diet plan where all of the ingredients and macronutrients have been calculated gram-for-gram and displayed in an easy to follow format.

Please be sure to scroll down and read some of the frequently asked questions.

*No follow up support provided

*Cooking methods are discussed for nutritional purposes, but cooking instructions are not provided.

Category:

How Many Days Will The Plan Cover?

Diet plans cover 7 days of eating. Our plans are designed to be cycled as many times as necessary to achieve your desired goal. The majority of clients cycle the plan for at least 2 months.

Do I Have to Follow The Planned Days in Succession?

No, it’s entirely up to you! Each day within the plan has been designed to enable clients to switch them around whenever they please – many clients find that there are certain days which they prefer and choose to follow them more often than others.

What’s Included in The Plan?

Our Precision Diet Plan provides you with 7 days worth of food, or 7 individual daily plans, where all of the calories and the macronutrients which make up those calories (protein, carbohydrate and fat) have been calculated.

The product also contains a full set of instructions on how to understand and follow your plan.

Is This Diet Plan High in Protein?

Yes. Unless designed via our bespoke diet plan service, all of our diet plans could be considered ‘high in protein’. Each day in this plan has a minimum of 150g of protein.

What Types of Foods Make up The Meals?

Major Protein Sources:

  • Chicken
  • Fish
  • Pork
  • Beef
  • Dairy – Milk, Yoghurt, Whey Protein etc.
  • Eggs

Major Carbohydrate Sources:

  • Rice
  • Potatoes (Various)
  • Oats
  • Quinoa
  • Noodles
  • Fruits (Various)

Major Fat Sources:

  • Dairy – Milk, Yoghurt, Whey Protein etc.
  • Eggs
  • Nuts
  • Meats (Various)
  • Avocados
  • Seeds

Are There Cheat Meals in The Plan?

No. Our diet plans do not contain any cheat meals unless designed via our bespoke service.

What Types of Snacks Are Included?

Snacks Include:

  • Yoghurts
  • Nuts
  • Fruits
  • Dark Chocolate
  • Peanut Butter Rice Cakes